Making "Tofu" from Soybeans
Tofu is a versatile, protein-rich food made from soybeans. Let’s learn how to make it at home in 10 easy steps!
– 2 cups dried soybeans
– Water
– Coagulant (vinegar or lemon juice)
Gather Ingredients
Soak the Soybeans
Soak soybeans in water for 8-12 hours or overnight until they double in size.
Blend the Soybeans
Drain and rinse the soaked beans. Blend with 6 cups of water until smooth.
Boil the Soy Milk
Pour the blended mixture into a pot. Bring to a boil, then simmer for 10 minutes.
Strain the Mixture
Use a cheesecloth to strain the mixture into a large bowl, separating the soy milk from the pulp (okara).
Heat the Soy Milk
Return the soy milk to the pot and heat to 180°F (82°C), stirring occasionally.
Add (vinegar or lemon juice)
Dissolve the vineger in water. Slowly stir it into the hot soy milk until curds form.
Press the Tofu
Transfer the curds to a tofu mold lined with cheesecloth. Press with a weight for 20-30 minutes.
Enjoy Your Tofu!
Remove the tofu from the mold. Rinse in cold water and enjoy in your favorite dishes!